Redefined Fitness Affiliates

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Dawn Health and Wellness

Amber Gregory - Doctor of Chiropractic

I aim to provide the best evidence-based care for the proper patient at the proper time with the proper treatment for the best possible outcome. To provide education to the community to help lead them to a healthier lifestyle and better quality of life.

Licensed in Texas and California

Certified Chiropractic Sports Practitioner (CCSP®)

​Bachelor of Science in Human Biology and Health Promotions: Clinical

​Texas coordinator for the Chiropractic Sports Network (CSN) of the ACA Sports Council.

-- Rocktape Functional Movement Taping Levels 1 and 2

-- Emergency First Responder (EFR) and AED (through PADI)

-- Certified Chiropractic Sports Practitioner (CCSP)

--International Certified Sports Chiropractor (ICSC)

-- SafeSport certified

-- Dry Needling (through IAR)

Fit Massage

Katie Huff - Licensed Massage Therapist

Fit Massage provides massage therapy services focusing on, but not limited to, those with active lifestyles. Utilizing a combination of methods, therapists seek to understand and address the concerns, discomfort, pain, and/or limited mobility the client is experiencing. Great care is given to exploring the underlying causes of discomfort in order to provide longer-lasting relief with the goal of getting our clients back to doing what they love.

Techniques include deep tissue, cupping, Mu-Xing, stretching, range of motion, and more. While our specialty is providing innovative sports massage geared toward the needs of today's elite professional or amateur athlete, we do provide massage for anyone who is looking for a great relaxing massage, including prenatal. Unfortunately, many people wait until they have excruciating pain or debilitating injury before considering massage. While massage can certainly help someone in those circumstances, preventative care is crucial. Care needs to be taken of the machine that keeps you moving!

Many of our clients in the Houston area are involved in triathlons, running, CrossFit, swimming, body sculpting, cycling, football, baseball, basketball, and more.  We are honored to work with some of Houston's finest sports and fitness competitors, and we would be honored to work with you.