The Redefined Mindset

Community Engagement & Support

Inclusivity & Acceptability

Wholistic Health Focus

Consistency & Sustainability

Personalized & Adaptive Programming

Houston's #1 CrossFit gym. A positive community of like minded people who are concerned with health and being better versions of themselves each day with class type workouts, bootcamps, challenges, nutrition in Spring, Texas.
Houston's #1 CrossFit gym. A positive community of like minded people who are concerned with health and being better versions of themselves each day with class type workouts, bootcamps, challenges, nutrition in Spring, Texas.
Houston's #1 CrossFit gym. A positive community of like minded people who are concerned with health and being better versions of themselves each day with class type workouts, bootcamps, challenges, nutrition in Spring, Texas.
Houston's #1 CrossFit gym. A positive community of like minded people who are concerned with health and being better versions of themselves each day with class type workouts, bootcamps, challenges, nutrition in Spring, Texas.
Houston's #1 CrossFit gym. A positive community of like minded people who are concerned with health and being better versions of themselves each day with class type workouts, bootcamps, challenges, nutrition in Spring, Texas.
Houston's #1 CrossFit gym. A positive community of like minded people who are concerned with health and being better versions of themselves each day with class type workouts, bootcamps, challenges, nutrition in Spring, Texas.
Houston's #1 CrossFit gym. A positive community of like minded people who are concerned with health and being better versions of themselves each day with class type workouts, bootcamps, challenges, nutrition in Spring, Texas.
Houston's #1 CrossFit gym. A positive community of like minded people who are concerned with health and being better versions of themselves each day with class type workouts, bootcamps, challenges, nutrition in Spring, Texas.

The Real Story

The truth behind our community feedback. We have so many success stories we should write a book. Come by and check us out, we are more than a gym and we want you to experience our community.

Lance and his staff made us feel valued and welcomed after we visited multiple gyms prior. Being a diabetic with very high A1C levels I knew I needed to do something. The last 8 years I’ve developed a stronger core, lowered my body fat and made some life long friends. No matter your ability level, Lance and the staff at Redefined Fitness can help you reach your best potential. I’ve also proven my Dr’s wrong that I can lower my A1C with the help of Redefined. I encourage anyone to give it a try.

Brian Cherveny ⭐️⭐️⭐️⭐️⭐️

I’ve been coming to CrossFit redefined for almost a year and it has been one the greatest decisions I’ve ever made. I’ve seen unbelievable results and have improved my technique significantly. The coaches are amazing and explain the movements in a very clear way. On top of all of that everyone is welcoming and make you feel like family.

Travis Conway ⭐️⭐️⭐️⭐️⭐️

I've been attending CrossFit

Redefined off and on for over 10 years now and during that time, l have tried other CrossFit gyms simply because they were closer to my house. I quickly figured out that there is no other gym that compares to the members, programming, and coaching that you will find at Redefined. I will hands-down drive the extra 10 minutes to be at a gym I consider to be a second home with coaches that adapt to all skill levels and members who are so welcoming to any stranger that walks in the door! Believe me- you will not find that anywhere else!

Richelle Perry ⭐️⭐️⭐️⭐️⭐️

CrossFit initially intimidated a stay-at-home mom like me, but CrossFit Redefined transformed my fitness journey. I stayed active, learned about myself, and pushed my limits. The lessons I gained in class helped me overcome obstacles in real life. From the moment I entered Redefined, I felt welcomed, supported, and loved.

Rita Darlington ⭐️⭐️⭐️⭐️⭐️

This is my testimonial and I love this place!

Full Name

This is my testimonial and I love this place!

Full Name

Happy birthday Lindsey from Team Redefined
Happy happy birthday Megan!
Happy birthday Matt!
@pitbullruhl being a beast as usual this morning!
Family day at District 249. 1st annual kickball game! Such a good time!!