FIT

FIT

Announcements Annual CRAWFISH BOIL! Saturday, June 1st! Starts after the Community WOD!Memorial Day Murph! MONDAY MAY 27th 9am! (no other classes that day) CrossFit ReDefined – Redefined Fit View Public Whiteboard Warm-up (No Measure) Warm up 200m run Hamstring...
5/18/19

5/18/19

Announcements Annual CRAWFISH BOIL! Saturday, June 1st! Starts after the Community WOD! Astros Game Saturday, June 8th! Memorial Day Murph! MONDAY MAY 27th 9am! (no other classes that day) CrossFit ReDefined – CrossFit View Public Whiteboard Weightlifting Back...
5/17/19

5/17/19

Announcements Annual CRAWFISH BOIL! Saturday, June 1st! Starts after the Community WOD! Astros Game Saturday, June 8th! Memorial Day Murph! MONDAY MAY 27th 9am! (no other classes that day) CrossFit ReDefined – CrossFit “Love must be sincere. Hate what is...
RedeFined Fit

RedeFined Fit

Announcements Annual CRAWFISH BOIL! Saturday, June 1st! Starts after the Community WOD! Astros Game Saturday, June 8th! Memorial Day Murph! MONDAY MAY 27th 9am! (no other classes that day) CrossFit ReDefined – Redefined Fit View Public Whiteboard Warm-up (No...
5/16/19

5/16/19

Announcements Annual CRAWFISH BOIL! Saturday, June 1st! Starts after the Community WOD! Astros Game Saturday, June 8th! Memorial Day Murph! MONDAY MAY 27th 9am! (no other classes that day) CrossFit ReDefined – CrossFit Proverbs 28:6 Better the poor whose walk is...